Kind of an off day today but I figured I’d go to the gym anyway to get my sweat on.
Jogged at 6.0 for 10 minutes and also played a little basketball.
Kind of an off day today but I figured I’d go to the gym anyway to get my sweat on.
Jogged at 6.0 for 10 minutes and also played a little basketball.
Categories: Cardio · Exercise · Fat loss · Fitness · Gym · Weight loss
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