My Weight Loss Journal

One Hour Runner, week 5, day 3

May 3, 2008 · No Comments

38 minutes.

I started out pretty fast today so that made the last 10 minutes pretty tough. I made it though. The longest I’ve ever run in my life.

Running longer means exploring more of the trail I run on. It gets really hilly on the newest stretch that I discovered today. Hopefully it will flatten out next Saturday when I run for 41 minutes.

Categories: Cardio · Exercise · Fat loss · Fitness · Weight loss
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