My Weight Loss Journal

One Hour Runner, week 6, day 2

May 7, 2008 · No Comments

33 minutes.

My elbow has been killing me today so I decided to get this run in instead of a lift.

I’m happy with my pace. It thought I was a little too fast early on. I got really tired. I caught a second wind, though, and managed to push myself pretty hard for the last 5 minutes or so.

Categories: Cardio · Exercise · Fat loss · Fitness · Weight loss
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