My Weight Loss Journal

Waist to hip ratio update #2

June 21, 2008 · 4 Comments

Two months ago I started measuring my waist to hip ratio. Last month I checked again and discovered I had lost an inch around my stomach. Today I checked again and I have lost another inch! This has all happened without losing a single pound. Crazy.

New measurements.

40 waist/42 hip

New ratio = 0.95

Two more inches off my stomach and I’ll be in the fit range.

Categories: Fat loss · Fitness · Weight loss
Tagged:

4 responses so far ↓

Leave a Comment