Hal Higdon’s Marathon Training, week 4, day 1

33 minutes.

Awesome run. Probably the most enjoyable one I’ve had since I started marathon training.

I didn’t think today would be that great because I walked a LOT more than usual. My legs were really tired when I went out for my run. Lucky for me the weather was almost perfect. Temps are in the high 80’s but it was cloudy again.

I made it to my 20 minute mark with 20 seconds to spare. I’m happy with that since the weather was so good. When it starts getting really hot and the sun starts beating down on me I won’t be upset if I’m a minute or two slower.