My Weight Loss Journal

One hundred push ups 2B(2)

July 17, 2008 · 1 Comment

Push ups – 11, 9, 7, 7, 12

This was the one that got me last week. I missed the last set of 10 by 2.

I got them all and then some today. On the last set I was able to get 12. An increase of 4 push ups this time. That feels awesome.

I’ve already completed 2C once so I shouldn’t have problems doing it again on Saturday.  Looking forward to moving on to week 3.

Categories: Exercise · Fat loss · Fitness · Strength training log · Weight lifting · Weight loss
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