After my new low weight this morning the wife and I went to IHOP. I had the platter with two sausages, two pieces of bacon, two pancakes and scrambled eggs. Also had a sweet tea.
I stepped on the scale when I got back and it was up 5 pounds to 320!
Needless to say I’ve felt sick about those 5 pounds all damn day. I could not stop thinking about it.
Finally the wife and I decided to go walk the mall nearby. She got some new shoes she’s been needing and I got an hour of exercise.
Now I’m at 316. Water weight loss? Who knows. I know that I’ll sleep a little better tonight and that’s all that matters.