Couldn’t run on the treadmill again. My hip still hurts when I sprint.
Managed to do FOUR miles on the eliptical! It only took 35 minutes. I was MOVING!
On the way home I convinced the wife that we should jog. It was stupid how easy it was. We laughed like kids the whole way. Had to stop once from laughing so hard. Never once felt winded. WOW. We are starting to get pretty fit!
The usual 15 minute walk lasted about 4 minutes.