Phase 2, week 4, workout 1(B)

I really didn’t want to lift today. Didn’t feel that way until I got under the squat rack for the first time. I soldiered on and on the last set put that 45 and 25 on both sides! Very proud of myself.

Squat 175/180/185

Leg press 360

Good morning 95

Calf extension 170

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