Phase 5, week 1, workout 3(A)

Managed to sneak this lift in on Friday.

The gym was kind of crowded (it had 4 people). That’s how small it is! It was a little uncomfortable.

Luckily this workout doesn’t require the bench except for one lift.

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One response to “Phase 5, week 1, workout 3(A)

  1. I just started trying to lose 100 pounds and writing about it online. You’re doing great!

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