Couch to 5K prelim 2

After the lift I knocked out day one of the couch to 5K run.

Tuesday I start for real. The plan is to do Tuesday, Thursday and Saturday but I never know when I’ll decide to take a day off. Luckily I know that I’m very anal about sticking to my overall plan and not screwing up the next week. Now that the NFL is winding down I’ll have Sunday as a back up day if needed.


3 responses to “Couch to 5K prelim 2

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