I’m not losing weight and just beyond frustrated about it.
The funny thing is that it’s undeniable that I’m toning up. I really believe I could pass for 250. I’m not losing fat apparently but at least I’m moving it into a better shape. Hopefully when I clean up my diet the numbers will fall.
Still haven’t got around to reading the Abs Diet but I will soon. When my job is over this week I plan on spending a week doing one of the sample diets with surgical precision. I will eat exactly what is says at exactly the right time. Should be a fun experiment.