No run today

I didn’t run today.

Went out with the wife to hang out with some friends. I’m tired.

I walked a few miles to the library this morning so today wasn’t a complete loss I guess.

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2 responses to “No run today

  1. No day is ever a complete loss. Even if you stray from your plan, you learn something.

  2. Just try again tomorrow. Sometimes a break is good. Exercise is a stress and you got to let your body adapt to the stress you place on it.

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