I decided to stop running for a while.
Going to run has become a hassle that I don’t look forward to. In fact the whole time has been painful. Working out shouldn’t make me this miserable. I don’t have to put myself through something that I don’t want to do.
I’m just going to do my lifts only for a while. I hope I can get back to the old Monday-Wednesday-Friday schedule. If I’m hurting then I’ll take an extra day but I’m going to do my best to fit it in that time frame since I get a true day of rest now.
I’ll definitely go back to running sometime in the future. As to when I’ll start back I don’t know. It could be next week or it could be three months. Basically, whenever I feel like it.