Afterburn, week 4, day 1

More chest pain today.

I don’t know what it is but when I jog, always during a jog, I get a pain in the left side of my chest. It’s not something I’m too worried about but I definitely notice it and it definitely spooks me. Whenever I start walking it goes away immediately. Weird.

The pain started during the first jog so I started walking. Then I managed to get the first jog, second sprint and second jog before the pain started again. I walked again for a few minutes and finished the last sprint and jog.

I might be in week 4 for a long time because I’m not going to increase the sprints until I this problem goes away.

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