Afterburn, week 11, day 3

I’m in new territory here. Stopped on week 11, day 2 last time. Finally. Maybe I can finish it this time.

I didn’t have any chest pain this time so that’s good. It was easy for the most part. The last sprint was really difficult, though. I was breathing heavy in the end but I feel like I could have added that last sprint. It would have hurt like hell but I probably could.

I’m not sweating as hard as I used to. I guess my body is getting used to all this running. That 6th sprint is going to be hard but I need it. I need to increase the intensity.



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s