Afterburn, week 12, day 1

Pretty easy run today. No pain anywhere. Breathing was good.

There’s no question I could have run a sixth sprint and jog. Only three more runs left until I have to anyway so I stayed with 5.

9.0/6.0/3.5

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One response to “Afterburn, week 12, day 1

  1. Wow that great… you have done a great job… applause…I liked your determination towards your goal… keep rocking…

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