One Hour Runner, week 2, day 3

My pace was better today. Maybe a little too slow though.

I slowed down on the first half and reached my turn around point about 2 minutes slower then last time. This allowed me to finish my run without any pain whatsoever. When I finally hit the 30 minute mark I still had some gas left in the tank.

I need to find a middle ground where I push myself but don’t get so tired that I have to struggle to breathe.

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