One Hour Runner, week 5, day 1

30 minutes.

It was colder then I would have liked today. Also, my legs were pretty sore from the lift yesterday. Nothing else to complain about, I guess.

I feel like I’m getting smarter with my pacing. Maybe I should experiment with going faster. I’m just afraid of going too fast. I’m kind of on a roll here. Don’t want to ruin it.

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