Two months ago I started measuring my waist to hip ratio. Last month I checked again and discovered I had lost an inch around my stomach. Today I checked again and I have lost another inch! This has all happened without losing a single pound. Crazy.
New measurements.
40 waist/42 hip
New ratio = 0.95
Two more inches off my stomach and I’ll be in the fit range.
It’s so weird when that happens. One of the benefits of getting fitter!
Congrats on the loss!
Impressive! Keep up the good work..
–Steve
The same thing happened to me about a month ago. I was getting perplexed that I was not losing weight for a few weeks on end… but then, I noticed I lost 2 holes on my belt. Made me feel a lot better about not losing a pound.
Congratulations on the body changes! Keep it up!