Today I started my 18 week training program to prepare for the Marine Corps Marathon in October. I’m gonna be running four times a week. Should be fun.
The plan calls for running miles instead of minutes. I never got around to getting that GPS watch so I’m gonna stick to running for time. I’ve decided to run 11 minutes for every mile. That’s a little long for these short runs but 10 minutes is probably too short. By the time I get up to 10 or so miles I’m sure I’ll slow down and it will average out.
On to today’s run.
I gotta say that it felt like I was back to square one today. I felt way more tired then usual. Hopefully, it was just a little rust and I’ll be back to normal soon.