I had the cheat day to end all cheat days yesterday. I don’t know why I still weigh in on Sundays any more. Maybe I should do Saturdays from here on out.
Spent the entire week at 240.
I changed my weigh-ins to Fridays, since food-wise weekends are rough and never reflect the amount of good work I put in during the week!
can’t beat a nice cheat day!! good for you…
you’ll get it back in a couple of days 🙂
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