Sunday weigh in

247.2 (-0.8 lbs)

Started off the week really good with a lift on Monday a run on Tuesday and another lift on Wednesday. The problem was that this was it for the week.

I’ve noticed that I usually eat a lot more on the days that I do workout so the whole thing is pretty counter productive.

If nothing else, I’ve learned that I’m pretty good at maintaining. No matter how much or little I workout I’m usually good at staying around 250 pounds.

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24 responses to “Sunday weigh in

  1. from the lips to the hips – too fast

    never stop movin’!
    M

  2. Any updates? How are you doing? Still maintaining? Struggling to set some new goals?

    I hope you are doing well.

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  4. I know how it goes when you’re working out a lot; that boosted matabolism makes us wicked hungry when it’s all said and done. I work with Del Monte and right now we have these really great citris bowls and Sunfresh fruits that are a perfect healthy snack inbetween meals. We have a variety of fruit, like cinnamon spiced peaches and pears, and the best part is all of the fruit is pre-peeled :). Our websites also shares a few recipes that are useful for at home cooking, and if you want to check it out you can grab some coupons while you’re there! Good luck with your weight loss journey!

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  14. It’s a great thing that you can post you thinkings in the hard moments. I can tell you that is good and logical to be starving after a good workout, use your resources, drink a lot of water, juices, vegetables, protein, try to avoid carbos and sugars in those starving moments. Learn to listen to your body, that’s the key.

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