I’ve been hovering up and down the 250lb mark for the past two months. Exercise has been virtually non existent.
My wife, on the other hand, has been a workout machine. She puts in a good 5 or 6 days of working out every single week. I honestly feel that if she wasn’t so into the fitness thing right now I would probably weigh 280 or something. The good folks at McDonalds and Burger King still haven’t had my business for over 3 years now and they can thank her for that.
This is all to say that I have not fallen into some pit of dispair and gained back all the weight. I’ve got a partner who helps me stay accountable even when I’ve lost all my motivation to do any physical activity whatsoever.